Ingredients

2 C. cooked rice
6 each green onions, finely chopped
1 each green bell pepper, chopped
1/4 C. soy mayonnaise
1/4 C. parsley, chopped
salt and pepper
1 each orange, peeled, pith removed
separated into segments
1 each grapefruit
prepared as for orange
chicory leaves
watercress

Cooking Instructions

Combine rice, onions, green pepper, mayonnaise, parsley, salt and pepper in medium bowl. Pack into lightly oiled 8 inch diameter ring mold; chill 2 hours or until firm. Gently invert ring mold onto cold serving plate and carefully turn out rice mixture. (replace any rice that may come loose from the ring. ) Arrange orange and grapefruit segments around edge of plate. Arrange chicory leaves and watercress in center of ring. Refrigerate until ready to serve.
 
 
"Then God said, "Behold, I have given you every plant yielding seed that is on the surface of all the earth, and every tree which has fruit yielding seed; it shall be food for you;" (Genesis 1:29)