Cioppino
Ingredients
1 pound sea bass cut in chunks
1 can sliced mushrooms 4 oz.
2 carrots peeled, sliced
1 medium onion chopped
1 small green pepper chopped
1 garlic clove minced
1 can tomato sauce-15 oz.
1 can beef broth-14 oz.
Salt to taste
1/8 tsp. seasoned pepper
1/2 tsp. leaf oregano
1 can clams with juice 7 oz.
1/2 pound shrimp peeled, de-veined
1 small lobster tail optional
1 package frozen crab meat thawed, and cartilage removed
Minced fresh parsley
Cooking Instructions
Combine half of sea bass in crock pot with vegetables, garlic, tomato sauce, beef broth and seasonings, stir well. Cover and cook on low for 10 to 12 hours or on high for 2 to 4 hours. One hour before serving, turn on high and stir in remaining sea bass and seafood. Cover and cook on high for 1 hour or until done. Garnish with parsley and serve in soup plates.
"I have heard the grumblings of the sons of Israel; speak to them, saying, 'At twilight you shall eat meat, and in the morning you shall be filled with bread; and you shall know that I am the LORD your God.'" (Exodus 16:
