Ingredients

1 C. red, green, yellow bell pepper strips
1 sm. onion, sliced
1 clove garlic, minced
1 1/4 lbs. boneless, skinless chicken breast, cut in strips
2 whole wheat pitas, cut in half
4 slices cheese (your choice), cut in half diagonally
Lettuce
1/2 C. sour cream

Cooking Instructions

Toss peppers and onions together in bowl. Set aside. Spray small frying pan with non-stick cooking spray, cook garlic and chicken strips until thoroughly heated. For each pita half, fill with layer of chicken, 2 slices of cheese and 1/4 cup pepper mixture. Cover loosely. Microwave on High 30 seconds or until cheese is slightly melted. Add lettuce, serve with sour cream. Serves 4.
 
 
"I have heard the grumblings of the sons of Israel; speak to them, saying, 'At twilight you shall eat meat, and in the morning you shall be filled with bread; and you shall know that I am the LORD your God.'" (Exodus 16: