Ingredients

6 C. water
1 1/2 tsp. salt
2 C. cracked wheat
2/3 C. chopped dates
1/4 C. carob powder

Cooking Instructions

Stir wheat and salt into boiling water. Cover. Lightly boil 2 hors. Remove from heat. Stir in dates and carob. Cover and let sit 10 minutes.
 
 
"Then God said, "Behold, I have given you every plant yielding seed that is on the surface of all the earth, and every tree which has fruit yielding seed; it shall be food for you;" (Genesis 1:29)