Light Apple Cake
Ingredients
4 apples; peel/slice
1 Tbsp. sugar
1 Tbsp. frozen apple juice concentrate undiluted
2 tsp. ground cinnamon
1 1/2 C. unbleached flour
1 1/2 C. whole wheat flour
3/4 C. sugar
1 Tbsp. baking powder
1/2 tsp. salt
1/4 C. applesauce
1 C. apple juice
4 tsp. vanilla
1 egg
5 egg whites
1/2 C. orange juice
1/4 C. oil
Cooking Instructions
Spray the ring mold or fluted tube pan with nonstick vegetable coating. Place apples in large bowl. In separate bowl, combine 1 Tbls. sugar, 1 Tbls. apple juice concentrate, and cinnamon. Pour over sliced apples and stir until apples are evenly covered. Set aside. In separate bowl, mix together flours, 3/4 C. sugar, baking powder and salt. Stir in oil, 1 C. apple juice concentrate, vanilla, egg, egg whites and orange juice. Pour half of batter into prepared mold. Layer half of apple mixture over batter then repeat with remaining batter and apples. Bake at 350 degrees for 1 1/2 hours then remove from oven. Allow to cool before removing from pan.
While they were eating, Jesus took some bread, and after a blessing, He broke it and gave it to the disciples, and said, Take, eat; this is My body." (Matthew 26:26)
