Brown Lentil Bake With Pineapple
Ingredients
2 Tbsp. olive oil
2 large onions finely chopped
1 C. dried lentils cooked and drained
2 Tbsp. chopped parsley
1 tsp. herbes de provence
2 Tbsp. soy sauce
pepper
1/3 C. whole wheat bread crumbs
1 can (8 ounce ) pineapple chunks or rings
Cooking Instructions
1. Preheat the oven to 350 f. 2. Heat the oil in a large sauce pan and sauté the onion for 10 minutes. Until soft and lightly browned, stirring occasionally. 3. Add the garlic, lentils, parsley, mixed with herbs and soy sauce. Mash by hand or puree roughly in a processor until the mixture holds together. Season with pepper. 4. Transfer to a shallow baking dish. Sprinkle with the crumbs. 5. Bake for 20 minutes. Then remove from the oven. Carefully place the pineapple, either rings or chunks, on top and bake for a further 10 to 15 minutes. Until the pineapple is hot.
My tears have been my food day and night, While they say to me all day long, “Where is your God?” (Psalms 42:3)