Ingredients

1 tsp. mustard seeds
1/2 tsp. ground cumin
2 Tbsp. vegetable oil
1 large garlic clove minced
1/2 jalapeno seeded
Finely chopped
2 tsp. fresh ginger finely chopped
1 medium onion coarsely chopped
4 C. small broccoli florets
1 C. coarsely chopped fresh tomatoes
1/4 C. vegetable stock
salt and pepper to taste

Cooking Instructions

Heat a large skillet or saucepan. Add mustard seed and cumin, stirring until fragrant. Add oil. Stir in garlic, jalapeno, ginger and onion; lower heat and Saute mixture slowly, stirring frequently, for 8 to 10 minutes until onion is softened and mixture is golden. Add broccoli, tomatoes and chicken stock. Cover and cook just until broccoli is tender crisp. Add salt and pepper.
 
 
"I have heard the grumblings of the sons of Israel; speak to them, saying, 'At twilight you shall eat meat, and in the morning you shall be filled with bread; and you shall know that I am the LORD your God.'" (Exodus 16: