Ingredients

50 g fat (a generous 3 tbsp)
4 T flour
1 1/2 qt water
1 salt
1 pepper
1 onion,chopped
1 caraway seeds
1 seasoning herbs

Cooking Instructions

Heat the fat, add flour, and make a roux. Add the chopped onion. Add the water, and season to taste with salt, caraway seeds and other seasoning herbs (e.g. thyme, savory, marjoram).

Serves 4.
 
 
 "For the law of the Spirit of life in Christ Jesus has set you free from the law of sin and of death." (Romans 8:2)