Ingredients

1 ripe banana, peeled & frozen
1 egg
3/4 C. plain low fat yogurt
1/2 C. orange juice
1 Tbsp. wheat germ
1/2 tsp. vanilla

Cooking Instructions

Slice banana into blender or food processor. Add egg, yogurt, orange juice, wheat germ and vanilla. Process until well blended. Makes 1 serving.
 
 
"I have heard the grumblings of the sons of Israel; speak to them, saying, 'At twilight you shall eat meat, and in the morning you shall be filled with bread; and you shall know that I am the LORD your God.'" (Exodus 16: