Ingredients

1 C. part skim Ricotta
2 Tbsp. plain non-fat yogurt

Cooking Instructions

Combine ingredients in small bowl and whisk together. Refrigerate in a tightly covered container. Use on fresh or toasted bagels, plain or with a sprinkling of cinnamon sugar. 8 servings/2 tablespoons per serving.
 
 
"All flesh is not the same flesh, but there is one flesh of men, and another flesh of beasts, and another flesh of birds, and another of fish." (1Corinthians 15:39)