Ingredients

Carrots and celery
Broccoli and cauliflower
Green peppers and onions
Zucchini and yellow squash
Mushrooms
Tomatoes

Cooking Instructions

Place items in wok, in heated oil, in the order listed. Cook each a minute or so before adding next ingredient. 1 cup of each ingredients will serve approximately 6-8. Near the end of cooking time, add soy sauce, or stir fry sauce, to taste. NOTE: Cooked chicken or beef strips may be added just before soy sauce.
 
 
 "Then God said, "Behold, I have given you every plant yielding seed that is on the surface of all the earth, and every tree which has fruit yielding seed; it shall be food for you;" (Genesis 1:29)