Ingredients

1 C. warm water (110 to 115 degrees)
1 package (1 Tbsp.) active dry yeast, or 1 cake yeast
1 Tbsp. honey
1 C. whole wheat flour
1/2 tsp. salt
1 Tbsp. vegetable oil
4 oz. cheddar cheese, grated
1/2 tsp. black pepper, ground
1/2 tsp. caraway seeds
1/4 tsp. garlic powder
1-1/4 C. whole wheat flour (up to 1-1/2 C.)
1/2 C. tomato sauce, or pizza sauce
1/2 Tbsp. dried oregano (up to 1 Tbsp.)
1 C. raw broccoli pieces
1 C. raw mushroom slices
8 oz. skim mozzarella cheese, shredded

Cooking Instructions

Combine the water, yeast, honey and the 1 C. of whole wheat flour in a large bowl. Beat 100 times until mixture is smooth. Let rise in a warm place for 15 minutes. Add the salt, oil, cheddar cheese, pepper, caraway seeds, garlic powder and 1-1/4 to 1-1/2 C. whole wheat flour. Mix well and let the dough rest for 5 minutes. Pat out the dough onto a baking sheet for 1 large pizza, or divide the dough in half and make two medium-sized pizzas. Top with the pizza sauce, oregano, vegetables, and mozzarella. Bake at 400 degrees F. for 15 to 20 minutes.
 
 
"I have heard the grumblings of the sons of Israel; speak to them, saying, 'At twilight you shall eat meat, and in the morning you shall be filled with bread; and you shall know that I am the LORD your God.'" (Exodus 16: