Ingredients

1 ripe banana, peeled & frozen
1 egg
3/4 C. plain low fat yogurt
1/2 C. orange juice
1 Tbsp. wheat germ
1/2 tsp. vanilla

Cooking Instructions

Slice banana into blender or food processor. Add egg, yogurt, orange juice, wheat germ and vanilla. Process until well blended. Makes 1 serving.
 
 
"Therefore no one is to act as your judge in regard to food or drink or in respect to a festival or a new moon or a Sabbath day--" (Colossians 2:16)