Ingredients

2 cucumbers
2 tomatoes
3/4 C. nonfat yogurt
2 clove garlic, minced (optional)
1 Tbsp. fresh dill or mint, minced
ground black pepper, to taste

Cooking Instructions

Peel cucumbers. Slice lengthwise, scoop out seeds, and slice thinly. Core and chop tomatoes. In a large bowl, combine with remaining ingredients and mix.
 
 
I have said these things to you, that in me you may have peace.?In the world you will have tribulation. But take heart;?I have overcome the world.(John 16:33)