Ingredients

1 medium sweet potato
1/2 C. water
1 C. broccoli, fresh, chopped
1/2 C. cottage cheese, low fat
1 Tbsp. sesame seeds

Cooking Instructions

Dice sweet potato; cook in 1/2 C. water, covered, until almost done. Add broccoli; cook until tender, adding more water if needed. Add cottage cheese and sesame seeds to hot vegetables. Toss until blended, and serve.
 
 
While they were eating, Jesus took some bread, and after a blessing, He broke it and gave it to the disciples, and said, Take, eat; this is My body." (Matthew 26:26)