Ingredients

1 medium sweet potato
1/2 C. water
1 C. broccoli, fresh, chopped
1/2 C. cottage cheese, low fat
1 Tbsp. sesame seeds

Cooking Instructions

Dice sweet potato; cook in 1/2 C. water, covered, until almost done. Add broccoli; cook until tender, adding more water if needed. Add cottage cheese and sesame seeds to hot vegetables. Toss until blended, and serve.
 
 
"Every moving thing that is alive shall be food for you; I give all to you, as I gave the green plant." (Genesis 9:3)