Ingredients

3 ounce navy beans; cooked
3 ounce basmati rice; cooked
1 1/2 ounce butternut squash; cubed
1 1/2 ounce onion; chopped
1 1/2 ounce raisins
1 Tbsp. safflower oil
1/2 tsp. thyme
1/2 tsp. garlic; minced
1/2 tsp. salt

Cooking Instructions

Combine all ingredients in medium saucepan. Set on stove over medium heat for about 20 minutes or until thoroughly heated. Stir occasionally. Serve at room temperature.
 
 
"Then God said, "Behold, I have given you every plant yielding seed that is on the surface of all the earth, and every tree which has fruit yielding seed; it shall be food for you;" (Genesis 1:29)