Ingredients

1/2 C. sunflower seeds; ground
1/2 C. bread crumbs
1 C. walnuts; ground
1/2 C. potato, raw; grated
1 tsp. salt
1 C. soy milk
3 Tbsp. onion; grated
1 Tbsp. oil

Cooking Instructions

Mix all ingredients well. Let stand covered for 1/2 hr. Bake at 350 degrees for one hour.
 
 
"But He answered and said, "It is written, 'MAN SHALL NOT LIVE ON BREAD ALONE, BUT ON EVERY WORD THAT PROCEEDS OUT OF THE MOUTH OF GOD.'" (Matthew 4:4)