Ingredients

1 C. strawberries, sliced
1/2 C. plain nonfat yogurt
1 C. sparkling mineral water, or seltzer, or club soda

Cooking Instructions

Combine ingredients in a blender or food processor; process until smooth. Pour into chilled glasses and serve.
 
 
"Therefore no one is to act as your judge in regard to food or drink or in respect to a festival or a new moon or a Sabbath day--" (Colossians 2:16)