Ingredients

1 napa or green cabbage (about 1-1/2 pounds)
1/4 C. apple cider vinegar
1-1/2 tsp. crystalline fructose
1/2 tsp. hot pepper flakes
2 tsp. caraway seeds
1/4 tsp. salt
black pepper, to taste
1/4 C. water
1 red bell pepper, diced

Cooking Instructions

Core cabbage and slice thinly. In a small saucepan, mix vinegar, fructose, pepper flakes, caraway seeds. Cook about 4 minutes; remove from heat. Meanwhile, fill a large kettle with about 1 inch of water; bring to a boil. Place cabbage slices and bell pepper in a steamer basket and place over water. Steam, covered, 3 minutes. Remove to a serving bowl. Pour sauce through strainer over cabbage; toss well.
 
 
"Then God said, "Behold, I have given you every plant yielding seed that is on the surface of all the earth, and every tree which has fruit yielding seed; it shall be food for you;" (Genesis 1:29)