Ingredients

3 oz. beef top round steak, sliced
1/2 tsp. mace
2 Tbsp. unsweetened pineapple juice
1 pineapple slice, unsweetened

Cooking Instructions

Pound slices of round steak with mallet or edge of plate until thin. Sprinkle both sides with mace. Place in aluminum foil. Sprinkle with pineapple juice; top with pineapple slice. Secure foil tightly. Place in baking dish. Bake at 350 degrees F. for 40 to 45 minutes. To microwave, place in plastic wrap. Cook on high for 10 to 12 minutes.
 
 
"I have heard the grumblings of the sons of Israel; speak to them, saying, 'At twilight you shall eat meat, and in the morning you shall be filled with bread; and you shall know that I am the LORD your God.'" (Exodus 16: