Ingredients

1 pound lean round steak trimmed, and cut in 1 1/2 inch pieces
1 onion chopped
1 garlic clove finely chopped
1 Tbsp. finely chopped jalapeno pepper
1 Tbsp. prepared mustard
1 Tbsp. light soy sauce
1 tsp. coconut flavoring
1 tsp. ground coriander
1/2 tsp. ground ginger
1/4 tsp. ground cumin

Cooking Instructions

Combine ingredients in a crock pot and stir well. Cover and cook at low setting until meat is very tender about 12 to 18 hours. Serve with brown rice and steamed vegetables, if desired.
 
 
While they were eating, Jesus took some bread, and after a blessing, He broke it and gave it to the disciples, and said, Take, eat; this is My body." (Matthew 26:26)