Ingredients

1 C. yellow cornmeal
1 C. flour
4 tsp. baking powder
3/4 tsp. salt substitute
1 medium egg, slightly beaten
1 C. skim milk

Cooking Instructions

Sift dry ingredients together. Add egg and milk; mix well. Pour into a 12 by 8 inch pan, which has been sprayed with a nonstick vegetable coating. Bake at 425 degrees F. for 25 minutes. Cut into squares.
 
 
"Now suppose one of you fathers is asked by his son for a fish; he will not give him a snake instead of a fish, will he?" (Luk 11:11)