Ingredients

Take your favorite fish as in cod, redfish, flounder, trout, red snapper, drum and season to taste with:
Garlic powder
Lemon-herb pepper
Lemon pepper seasoning
Italian seasoning
Creole seasoning
Cholula brand hot sauce (optional)

Cooking Instructions

Spray a hot skillet with Pam and cook, covered, over medium heat until flaky. Do not turn the fish over. Serve over saffron rice with Chinese vegetable.
 
 
"Then God said, "Behold, I have given you every plant yielding seed that is on the surface of all the earth, and every tree which has fruit yielding seed; it shall be food for you;" (Genesis 1:29)