Ingredients

1 1/2 C. diced celery
1 1/4 C. chopped onion
3/4 C. chopped bell pepper
1 can tomato sauce 8 oz.
1 can whole tomatoes-28 oz.
1 garlic clove minced, see * Note
1 tsp. salt
1/4 tsp. freshly ground black pepper
6 drops Tabasco sauce optional
1 pound shrimp peeled, de-veined

Cooking Instructions

Combine all ingredients except shrimp. Cook 3 to 4 hours on high or 6 to 8 hours on low. Add shrimp last hour of cooking. Serve over hot rice. Chicken, rabbit or crawfish may be substituted for shrimp. Stove top version, if you don’t have a crock pot. Saute celery, onion and bell peppers in oil or butter until tender. Better if left a bit crunchy. Add remaining ingredients except meat being used. Simmer at least 30 minutes to an hour. Add shrimp or whatever meat you wish and simmer 30 minutes more.
 
 
"For the law of the Spirit of life in Christ Jesus has set you free from the law of sin and of death." (Romans 8:2)