Ingredients

2 Tbsp. corn oil
1/2 C. sliced green pepper
1/4 C. thin sliced onion
Sour cream
1 tsp. salt
2 C. cooked red beans & liquid
1/4 tsp. oregano
2 Tbsp. grated Parmesan style cheese

Cooking Instructions

Heat oil in a skillet over moderate heat. Add the green pepper, onion and salt. Stir fry for 2 minutes. Add the beans and stir well. Mash 2 tablespoons of the beans in a corner of the skillet and mix with the rest to provide thickening. Continue frying until the beans are quite dry. At the last moment add the oregano and mix well. Serve warm as an appetizer or principal dish sprinkled with cheese and sour cream to taste. Accompany with toast, or tortillas.
 
 
When He rained meat upon them like the dust, Even winged fowl like the sand of the seas, (Psalms 78:27)