Ingredients

1/2 C. all-purpose flour
1 1/2 tsp. paprika
1 tsp. ground thyme
1/4 tsp. salt
Dash pepper
1 egg, beaten
4 Rainbow Trout fillets (4 oz. each)
1 Tbsp. olive oil

Cooking Instructions

Combine flour, paprika, thyme, salt and pepper on waxed paper; set aside. Dip each trout fillet in egg; coat with seasoned flour mixture. Saute trout in oil in large skillet over medium-high heat 1 to 2 minutes per side or until fish flakes easily with fork. Serve with fruit and garnish as desired. Makes 4 servings.
 
 
"I have heard the grumblings of the sons of Israel; speak to them, saying, 'At twilight you shall eat meat, and in the morning you shall be filled with bread; and you shall know that I am the LORD your God.'" (Exodus 16: