Ingredients

1 C. plain low fat yogurt
2 tsp. grated orange zest
2 tsp. grated lemon zest
2 Tbsp. raspberry vinegar, or 2 Tbsp. apple cider vinegar
1 Tbsp. orange juice concentrate, frozen
3 Tbsp. poppy seed

Cooking Instructions

In a small bowl, combine all ingredients and stir until well blended. Chill before serving to develop taste. Serve over fresh fruit or fruits and vegetables salads.
 
 
"I have heard the grumblings of the sons of Israel; speak to them, saying, 'At twilight you shall eat meat, and in the morning you shall be filled with bread; and you shall know that I am the LORD your God.'" (Exodus 16: