Ingredients

1/2 C. pineapple, water packed chunks
1/2 C. pineapple juice, unsweetened
2 cans water packed peach halves, diced
1 C. low fat yogurt, plain, unsweetened
1 C. skim milk
sugar substitute to equal 2 Tbsp. sugar

Cooking Instructions

Combine pineapple, juice, and peaches in container of an electric blender or food processor; process until pureed. Add yogurt, milk, and sugar substitute. Continue to process until smooth and thickened. Pour into individual glasses. Serve immediately.
 
 
"For He has satisfied the thirsty soul, And the hungry soul He has filled with what is good." (Psalms 107:9)