Ingredients

1/4 C. margarine
1/2 C. chopped carrot
1/2 C. chopped celery
1 clove garlic, mashed
1 C. uncooked bulgar wheat
1 C. orange juice
1 C. water
2 C. black beans, cooked and drained
1/4 lb. fresh mushrooms, sliced
1/3 C. raisins
1/4 C. wheat germ
2 fresh oranges, peeled and sectioned

Cooking Instructions

In a large skillet melt margarine over medium heat and saute onion, celery and garlic for 1 minute. Add bulgar and continue to cook, stirring, for 5 minutes. Stir in orange juice and water and bring to a boil. Add black beans, mushrooms, raisins and wheat germ, reduce heat and simmer, covered, 15-20 minutes until bulgar is tender and all liquid is absorbed. Spoon into serving dish and garnish with orange slices. *Note: This mixture is excellent as a stuffing for whole tomatoes, green peppers and acorn squash. Yields 12 servings.
 
 
"Every moving thing that is alive shall be food for you; I give all to you, as I gave the green plant." (Genesis 9:3)