Ingredients

16 oz. orange roughy fillet
8 oz. picante sauce, mild
1/4 C. chopped onion
1/4 C. chopped green pepper
1/4 C. sliced mushrooms
1/4 C. grated cheddar cheese

Cooking Instructions

Place fish in microwave safe dish. Cover with picante sauce. Sprinkle with onion, green pepper, and mushrooms. Cover with cheese. Place plastic wrap over dish and vent. Microwave on high for 4 minutes, or until fish flakes easily with fork. Divide into 4 equal portions. To prepare in conventional oven, bake at 400 degrees F. for 15 minutes.
 
 
"I have heard the grumblings of the sons of Israel; speak to them, saying, 'At twilight you shall eat meat, and in the morning you shall be filled with bread; and you shall know that I am the LORD your God.'" (Exodus 16: