Ingredients

nonstick vegetable spray
1-1/2 C. cooked brown rice
1 C. zucchini, shredded
1/4 C. onion, chopped
1/2 C. wheat germ, or bran
1/4 C. walnuts, chopped
1 C. medium cheddar cheese, shredded
3 eggs, lightly beaten
1/2 tsp. thyme
1/2 tsp. marjoram
1/4 tsp. black pepper

Cooking Instructions

Preheat oven to 350 degrees F. Spray 9 x 5 inch loaf pan with nonstick vegetable spray. Combine ingredients and pack into loaf pan. Bake 40 to 45 minutes, or until brown on edges and firm to touch. Cut into slices. Or microwave in glass loaf pan covered with wax paper for 8 minutes on high power. Rotate once. Or if mixture holds together well enough, shape into patties and brown in a nonstick frying pan.
 
 
And the Word became flesh, and dwelt among us, and we saw His glory, glory as of the only begotten from the Father, full of grace and truth. (John 1:14)