Navajo Beef And Chile Stew
Ingredients
3/4 pound lean beef stew meat cut 3/4 inch cubes
1 large onion chopped
2 garlic cloves minced
1 can ready-cut tomatoes with juice (14 1/2 oz.)
1 can diced green chilies (7 oz.) drained
1 can whole-kernel corn (8 1/2 oz.) un-drained
1 1/2 tsp. dried oregano leaves crushed
1 tsp. ground cumin
1/2 tsp. salt
1/4 tsp. ground red pepper
2 Tbsp. yellow cornmeal
Cooking Instructions
Combine all ingredients, except cornmeal, in a crock pot, mixing well. Cover and cook on low for 7 to 8 hours or until meat is tender. Turn control to high. Stir in cornmeal. Cover and cook on high 20 to 25 minutes.
"I have heard the grumblings of the sons of Israel; speak to them, saying, 'At twilight you shall eat meat, and in the morning you shall be filled with bread; and you shall know that I am the LORD your God.'" (Exodus 16:
