Ingredients

1 pound lean ground beef
2 C. shredded cabbage
1 medium green pepper chopped
1 tsp. salt
1 Tbsp. dried onion flakes
1/2 tsp. caraway seed optional

Cooking Instructions

Thoroughly combine all ingredients. Shape into round loaf. Place accessory meat rack in crock pot. Place meat loaf on rack. Cover and cook on high for 4 to 6 hours. Recipe may be doubled for larger crock pots.
 
 
"I have heard the grumblings of the sons of Israel; speak to them, saying, 'At twilight you shall eat meat, and in the morning you shall be filled with bread; and you shall know that I am the LORD your God.'" (Exodus 16: