Ingredients

2 slices whole wheat bread
1 tomato; sliced
1 red onion; sliced
lettuce leaves
low sodium, oil free Russian or Italian salad dressing

Cooking Instructions

Toast the bread. Spread some dressing on each slice, layer the tomatoes, and onions on one slice, top with lettuce leaves, and close the sandwich.
 
 
Jesus answered and said to him, "Truly, truly, I say to you, unless one is born again he cannot see the kingdom of God." (John 3:3)