Ingredients

1 C. peeled and diced potatoes
1 C. diced onions
1 C. diced carrots
2 Tbsp. chopped fresh dill; or . . .
1 Tbsp. dried dill
1/4 tsp. ground white pepper
1 tsp. granulated garlic; or . . .
2 tsp. minced fresh garlic
3 Tbsp. corn oil
4 C. water
2 1/4 C. light soy milk
2 Tbsp. vegetable bouillon powder
1 C. instant mashed potato flakes

Cooking Instructions

In a medium size saucepan, Saute potatoes, onions, carrots, pepper, dill and garlic in oil over medium heat for 6 minutes. Add water, soy milk and bouillon powder. Add potatoes flakes slowly, whipping constantly to ensure even dispersion. Reduce heat to low and cook, stirring occasionally, until potatoes are cooked and mixture is hot, about 15 minutes.
 
 
"I have heard the grumblings of the sons of Israel; speak to them, saying, 'At twilight you shall eat meat, and in the morning you shall be filled with bread; and you shall know that I am the LORD your God.'" (Exodus 16: