Herbed Oven Baked Fish
Ingredients
1 1/2 lbs. fresh fish fillets, such as
salmon, trout, bass, white fish or orange roughy
1/2 C. milk
1/2 C. all-purpose flour
1 tsp. each dried basil and chervil
leaves
1/4 tsp. salt
1 egg, beaten
1/2 C. fine dry bread crumbs
1 Tbsp. melted butter or margarine
Parsley and lemon wedges for garnish
Cooking Instructions
Wash fish and pat dry. Cut into serving size pieces. Dip fish first in milk, then in mixture of flour, salt, basil and chervil. Add egg to remaining milk. Add bread crumbs to remaining flour mixture. Dip fish into egg-milk mixture, then into flour-bread crumb mixture. Place into greased baking dish. Drizzle with melted butter. Bake at 450 degrees for 10 minutes or until fish flakes with a fork. Garnish and serve immediately. Serves 4.
"I have heard the grumblings of the sons of Israel; speak to them, saying, 'At twilight you shall eat meat, and in the morning you shall be filled with bread; and you shall know that I am the LORD your God.'" (Exodus 16:
