Ingredients

1/2 C. sliced fresh fruit
1/2 C. sugar free gelatin
2 Tbsp. whipped topping
1 dash nutmeg or cinnamon (optional)

Cooking Instructions

Prepare sugar free gelatin according to package directions. Alternate layers of fruit and gelatin in parfait glass. Garnish with whipped topping and dash of nutmeg or cinnamon, if desired.
 
 
"Jesus then took the loaves, and having given thanks, He distributed to those who were seated; likewise also of the fish as much as they wanted." (John 6:11)