Garden Vegetable Burgers
Ingredients
1 lb. ground round
1/2 C. chopped cilantro
1/4 C. chopped red onion
1/4 C. tiny capers, drained
1/4 C. Dijon mustard
2 ripe plum tomatoes, seeded and diced
1/4 C. chopped green bell pepper
2 Tbsp. dry breadcrumbs
1 egg white
1 tsp. caraway seeds
1 tsp. pepper
Cooking Instructions
Combine all ingredients in a bowl and gently mix them together with the hands or with a fork. Divide the mixture into four equal portions, and shape them into 1/2-inch-thick patties. Place the patties on a prepared grill rack and cook for about 5 minutes on each side, or until they reach the desired degree of doneness.
"All flesh is not the same flesh, but there is one flesh of men, and another flesh of beasts, and another flesh of birds, and another of fish." (1Corinthians 15:39)
