Fufu
Ingredients
4 c water
1 1/4 c Cream of Wheat*
1 c potato flakes
1 T margarine,optional
1/8 t salt,optional
Cooking Instructions
1. In a small saucepan, bring 2 cups water to a boil over medium heat. Reduce heat to low.
2. In a large saucepan, bring 2 cups water to a boil over high heat. Reduce heat to medium and add Cream of Wheat 1/4 cup at a time, stirring constantly. Add table- spoons of hot water from the other pan when mixture gets too thick to stir.
3. Add potato flakes 1/4 cup at a time, stirring constantly and, when necessary, adding hot water.
4. Add margarine and salt and stir until margarine is melted. Continue to cook, stirring vigorously, until fufu pulls away from the sides of the pan and forms a ball.
5. Form fufu into cup-size balls and place on plates or in bowls.
Makes about 3 cups fufu
"Then God said, "Behold, I have given you every plant yielding seed that is on the surface of all the earth, and every tree which has fruit yielding seed; it shall be food for you;" (Genesis 1:29)
