Ingredients

3/4 C.(s) white grape juice
1 tsp. sweetener
2 ounce(s) silken tofu, rinse and drain
1/2 C.(s) whole strawberries
2 each ice cubes

Cooking Instructions

In a blender, combine the grape juice, sweetener, tofu and fruit. Blend for 30 seconds. Add the ice and blend until frothy. Variations: replace the strawberries with the following: 1/2 banana 1/4 C.(s) blueberries 1/2 fresh mango 1/2 fresh peach
 
 
"But solid food is for the mature, who because of practice have their senses trained to discern good and evil." (Hebrews 5:14)