Fruit And Nut Breakfast Bars
Ingredients
3 C. quick cooking oats
2 C. flaked coconut
1 C. sliced almonds
1/2 C. coarsely chopped walnuts
1 C. golden raisins
1/2 C. coarsely chopped pitted dates
1/2 C. chopped dried apricots
1/2 C. unsifted flour
1/2 tsp. salt
3 eggs, slightly beaten
3/4 C. honey
1/3 C. cooking oil
Cooking Instructions
Sprinkle half of the oats, coconut, almonds, and walnuts in a 12 x 8 x 2 inch (2 quart) glass baking dish. Microwave (High setting) 8 minutes or until toasted, stirring every 3 minutes. Repeat with remaining oats, coconut, almonds and walnuts. Cool well. Combine oat mixture, raisins, dates, apricots, flour and salt i bowl. Stir in eggs, honey and oil, mixing well. Press into 2 greased 8 inch square glass baking dishes. Place pieces of foil over the corners of each dish. Place one dish in microwave oven on an inverted saucer. Microwave (High setting) 6 minutes, rotating dish 1/4 turn every 2 minutes. Cool directly on counter. Repeat with remaining dish. Cut into 2 inch squares. Makes 32 bars or 16 servings.
"For the bread of God is that which comes down out of heaven, and gives life to the world." (John 6:33)
