Ingredients

First sandwich:
2 Tbsp. peanut butter
2 Tbsp. sesame tahini
1 Tbsp. sunflower seeds
2 figs, chopped
Second sandwich:
2 Tbsp. peanut butter
1/4 C. celery, chopped
2 Tbsp. yogurt
2 Tbsp. peanuts, chopped
Third sandwich:
2 Tbsp. peanut butter
2 Tbsp. cheddar cheese, grated
Fourth sandwich:
1/4 C. tahini
1/4 C. peanut butter
1/4 C. raisins
2 Tbsp. nonfat milk powder
Fifth sandwich:
2 Tbsp. peanut butter
1/2 banana, mashed
2 Tbsp. nonfat milk powder
1/2 tsp. vanilla
Sixth sandwich:
2 Tbsp. peanut butter
1/4 C. alfalfa sprouts
1 Tbsp. sesame seeds
8 to 10 slices cucumber
1 Tbsp. mayonnaise
Seventh sandwich:
2 Tbsp. peanut butter
2 Tbsp. raisins
1/4 C. apple, chopped
Eighth sandwich:
8 oz. tofu, mashed
1/4 C. peanut butter
1 banana
1 tsp. lemon juice

Cooking Instructions

Mix individual spreads and serve on crackers or bread. Best when served cold.
 
 
"Blessed are those who hunger and thirst for righteousness, for they shall be satisfied." (Matthew 5:6)