Ingredients

1 (1 lb.) block frozen fish fillets
partially thawed
1 egg
1/2 tsp. salt
Few grains pepper
2 Tbsp. flour
1/2 C. pkg. bread crumbs
1 Tbsp. vegetable oil

Cooking Instructions

Heat oven to 500 degrees. With sharp knife cut block of fish into four 2 x 3 inch pieces. In shallow bowl beat egg with 1/4 teaspoon salt and pepper. Coat fish with flour and tap off excess. Dip fish in beaten egg and then bread crumbs, turning to coat evenly on all sides. Sprinkle coated fish with the remaining 1/4 teaspoon salt and place pieces 3 inches apart on a rack over baking pan. Drizzle oil over each piece and bake 15-20 minutes, until crust is crisp and golden.
 
 
"Every moving thing that is alive shall be food for you; I give all to you, as I gave the green plant." (Genesis 9:3)