Ingredients

1 lb. crabmeat, cooked
1/2 C. pimento
1/2 C. celery, chopped finely
2 slices bread, low calorie, crust removed
2 egg whites, beaten
1 C. yogurt, low fat
dash Worcestershire sauce
1/8 tsp. cayenne pepper
1 tsp. mustard, dry
1/4 tsp. salt, or salt substitute
juice of 1/2 lemon
paprika

Cooking Instructions

Combine crabmeat, pimento, and celery in a mixing bowl. Crumble slices of bread and add to the mixture. Gently add the egg white, yogurt, Worcestershire sauce, cayenne, mustard, salt, and lemon juice. Place in a sprayed casserole dish. Top with a sprinkle of paprika. Bake at 400 degrees F. for 15 to 20 minutes, until lightly browned.
 
 
"All flesh is not the same flesh, but there is one flesh of men, and another flesh of beasts, and another flesh of birds, and another of fish." (1Corinthians 15:39)