Cioppino
Ingredients
1 pound sea bass cut in chunks
1 can sliced mushrooms 4 oz.
2 carrots peeled, sliced
1 medium onion chopped
1 small green pepper chopped
1 garlic clove minced
1 can tomato sauce-15 oz.
1 can beef broth-14 oz.
Salt to taste
1/8 tsp. seasoned pepper
1/2 tsp. leaf oregano
1 can clams with juice 7 oz.
1/2 pound shrimp peeled, de-veined
1 small lobster tail optional
1 package frozen crab meat thawed, and cartilage removed
Minced fresh parsley
Cooking Instructions
Combine half of sea bass in crock pot with vegetables, garlic, tomato sauce, beef broth and seasonings, stir well. Cover and cook on low for 10 to 12 hours or on high for 2 to 4 hours. One hour before serving, turn on high and stir in remaining sea bass and seafood. Cover and cook on high for 1 hour or until done. Garnish with parsley and serve in soup plates.
For you shall go out in joy and be led forth in peace; the mountains and the hills before you shall break forth into singing, and all the trees of the field shall clap their hands.(Isaiah 55:12)
