Ingredients

12 oz. chicken breasts, skinned and boneless
1 Tbsp. vegetable oil
1 C. broccoli flowerets
1 C. cauliflowerets
1/2 lb. mushrooms, sliced
4 green onions, cut in 1-inch pieces
2 Tbsp. low sodium soy sauce
3 Tbsp. dry sherry
1 tsp. ginger root
1 tsp. arrowroot dissolved in 2 Tbsp. water
1/4 tsp. sesame oil

Cooking Instructions

Trim any fat from chicken, and thinly slice diagonally. In a large nonstick pan or wok, heat oil and stir fry chicken 3 or 4 minutes, or until cooked through. Remove with a slotted spoon and keep warm. Add broccoli and cauliflower; stir fry 2 minutes. Add mushrooms, green onions, soy sauce, sherry and ginger root; stir fry 2 minutes. Add dissolved arrowroot, sesame oil, peanuts and chicken. Cook until heated through.
 
 
"All flesh is not the same flesh, but there is one flesh of men, and another flesh of beasts, and another flesh of birds, and another of fish." (1Corinthians 15:39)