Ingredients

2-1/2 C. brown rice, cooked
3 green onions, or scallions, chopped
1 C. low fat cottage cheese, or hoop cheese
1 tsp. dried dill
1/4 C. Parmesan cheese, grated
1/2 C. low fat milk

Cooking Instructions

Combine all the ingredients in a mixing bowl. Pour into a lightly oiled casserole. Bake at 350 degrees F. for 15 to 20 minutes.
 
 
For to us a child is born, to us a son is given; and the government shall be upon his shoulder, and his name shall be called Wonderful Counselor,?Mighty God, Everlasting Father, Prince of Peace.(Isaiah 9:6)