Ingredients

2-1/2 C. brown rice, cooked
3 green onions, or scallions, chopped
1 C. low fat cottage cheese, or hoop cheese
1 tsp. dried dill
1/4 C. Parmesan cheese, grated
1/2 C. low fat milk

Cooking Instructions

Combine all the ingredients in a mixing bowl. Pour into a lightly oiled casserole. Bake at 350 degrees F. for 15 to 20 minutes.
 
 
"For God so loved the world that He gave His only begotten Son, that whoever believes in Him should not perish but have everlasting life. "(John 3:16)