Ingredients

2 Tbsp. vegetable oil
1/2 C. chopped green bell pepper
4 slices ham (1 oz. each), stacked
and cut into 1-inch pieces
1 tsp. minced garlic
3/4 C. 5-minute rice
1 (16 oz.) can tomatoes, cut up
1 C. frozen or fresh sliced okra
4-6 drops hot pepper sauce
1/2 C. chopped onion
1 C. sliced celery
1 lb. catfish fillets, cut into
1-inch chunks
2 1/2 C. water
2 chicken bouillon cubes

Cooking Instructions

Heat oil in a 3 to 3 1/2-quart pan over high heat. Add onion and green pepper, the celery, ham and garliC. Stir to mix; cover and, stirring once, cook 3 minutes. Add remaining ingredients except hot pepper sauce. Cover and cook over high heat 6 or 7 minutes. Remove from heat; let stand covered 3 minutes until rice is tender and fish opaque. Add hot pepper sauce.
 
 
"I gave you milk to drink, not solid food; for you were not yet able to receive it. Indeed, even now you are not yet able," (1Corinthians 3:2)