Ingredients

2 frozen bananas
1/2 C. to 3/4 water
2 Tbsp. nuts or
1 Tbsp. peanut butter
1/16 tsp. salt
1 1/2 Tbsp. carob powder
1/8 tsp. mint peppermint flavor.

Cooking Instructions

Follow directions for banana ice cream, leaving out the liquid called for in that recipe. Banana ice cream instructions: peel ripe, but not mushy bananas. Place in plastic bag and freeze solid. This takes several hours. To make ice cream, cut 2 medium size bananas into about 5 or 6 pieces. Blend with 1/2 to 3/4 C. liquid, or just enough to
 
 
"Go then, eat your bread in happiness and drink your wine with a cheerful heart; for God has already approved your works." (Ecclesiastes 9:7)