Ingredients

6 C. water
1 1/2 tsp. salt
2 C. cracked wheat
2/3 C. chopped dates
1/4 C. carob powder

Cooking Instructions

Stir wheat and salt into boiling water. Cover. Lightly boil 2 hors. Remove from heat. Stir in dates and carob. Cover and let sit 10 minutes.
 
 
While they were eating, Jesus took some bread, and after a blessing, He broke it and gave it to the disciples, and said, Take, eat; this is My body." (Matthew 26:26)